Catla / கெண்டை / బొచ్చా / কাতলা (Steaks)

Our Catla, also known as "Indian Carp," is a highly sought-after freshwater fish with a delicate texture and a mild, sweet flavor. Its soft and flaky flesh makes it perfect for grilling, baking, or frying. Whether you're hosting a family gathering or a fancy dinner party, Catla will elevate your seafood dishes to a whole new level of deliciousness.

Benefits of Indian Catla Fish:

• Rich in Protein: Catla is a great source of high-quality protein, essential for muscle growth and repair.
• Omega-3 Fatty Acids: It contains healthy omega-3 fatty acids that support heart health, brain function, and reduce inflammation.
• Low in Calories: A nutritious, low-calorie option suitable for a balanced diet.
• Rich in Vitamins and Minerals: Contains vitamins like B12 and D, and minerals such as calcium, phosphorus, and selenium, which promote bone health and boost immunity.
• Good for Heart Health: The healthy fats in Catla help maintain good cholesterol levels and overall cardiovascular health.
• Digestive Benefits: Easily digestible, making it suitable for all age groups.